Endurance dalam belajar
Kosakata yg tertulis di judul sebetulnya aku comot dari kosakata populer dari teman-teman yang hobby nge-gym. Jika merujuk pada Wikipedia , Endurance adalah: Endurance (also related to sufferance and resilience ) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from, and have immunity to trauma , wounds, or fatigue . It is usually used in aerobic or anaerobic exercise . The definition of 'long' varies according to the type of exertion – minutes for high intensity anaerobic exercise, hours or days for low intensity aerobic exercise. Training for endurance can have a negative impact on the ability to exert strength [1] unless an individual also undertakes resistance training to counteract this effect. Atau dalam penjelasan gampangnya endurance adalah ketahanan seseorang untuk melakukan sesuatu dalam jangka waktu yg lama. Kenapa tiba2 Bang Al ngomongin Endurance dalam belaj